- Give Back
- About Us
Yoga reduces stress, enhances breathing, relaxes and tones muscles through a mindful method of mental and physical well-being training.
Private swim lessons for adults who are interested in learning to swim or water safety. We have instructors who can accommodate those with learning disabilities or physical impairments.
|Age:||Adults (with learning disabilities or physical impairments)|
|Time:||Times vary to accommodate individual needs|
Adult Fall Volleyball League is for ages 16+ (with parental consent). Teams will be co-ed and consist of at least six players. Must have a least 2 women or 2 men on each team. Registration NOW through September 7, 2019.
|Age:||16+ years (with parental consent)|
Tang Soo Do is a traditional Korean martial art that focuses on the whole person along with self-defense skills. Instruction is on an individual level and each student trains within his/her ability to meet the curriculum requirements to achieve rank.
|Time:||Tuesday: 7:30 - 8:30pm
Thursday: 7:30 - 8:30pm
Saturday: 11:00am - 12:00pm
Pickleball combines elements of tennis, table tennis, badminton and racquetball. The game is easy to learn and is played here at the Butler Y in Gym 2 with a paddle and wiffle-like ball. Equipment is provided (wooden paddle) or bring your own. Novice players will play for the first hour and then advanced players will play the remaining time.
Adult Racquetball League is for anyone 18 years and older. A, B, C, D levels available.
|Time:||Scheduled matches.: Players arrange when to play.|
This 60-minute class focuses on core stability and progression in strength training. All muscle groups are worked in each class. A variety of equipment is used and varies each week to continually challenge your body. Format is based on the latest science to effectively build strength and conditioning. Instructor is a certified Personal Trainer.
Advanced class in Pool 1. If you love boot camp on land, try it in the WATER! This class uses various water resistance tools to shape & tone muscles while giving you a great cardio workout! Get stronger without impacting your joints.
This class is designed to help improve your overall fitness and get your heart rate pumping while reducing stress on your joints!
A fun class in the warm water pool where we will be movin’ & groovin’ to a variety of music. No swimming required. This is a fun way to exercise, burn calories and get or stay fit.
Physical Education class in the pool! Using all components of the water to strengthen muscular development and cardiovascular system. Pool equipment will be used and water belts will be available for everyone. No class will be the same!
Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba class, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Want to get some more practice on your basketball skills? This program is for youth ages 7-12.
|Age:||Youth ages 7-9 and 10-12|
|Time:||Youth ages 7-9: Mondays from 5:45pm-6:45pm
Youth ages 10-12: Mondays from 7:00pm-8:00pm
This is an opportunity to meet with others and grow your spiritual passion.
|Time:||Tuesday: 10:30am - 11:30am
Begins Tuesday, September 3, 2019
Blood pressure screenings will be available at various times in the main lobby. Thank you to Hefren-Tillotson for their donation of a blood pressure machine located in the YMCA lobby.
|Time:||Lobby Hours Effective week of June 3:
Take your fitness to the MaXX with this high intensity workout! Body weight exercises, plyometrics and high intensity intervals to build power, speed, agility, endurance & core strength. Free to members - no registration.
|Time:||Tuesday: 10:00am-11:00am (H.I.I.T.)
Thursday: 10:00am-11:00am (Cardio)
Each month will have a different focus, but the basis is STRENGTH!
A mix of low impact cardio mixed with short bursts of strength. Fast and effective. Great for beginners and active older adults.
This is a FUN, high energy class that will mix cardio with balance, agility, coordination and body weight strength. Class format is Instructor choice.
The Butler YMCA is a non-profit, charitable organization open to all people, regardless of age, sex, race, religion, ability or income. Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.