Individualized instruction from a personal trainer PLUS the motivation and support from a group!
Small Group Training takes all the elements of one-on-one Personal Training and puts them into practice within a group of 4-8 individuals. This is a great way to rally your friends (or gain some new ones) to get stronger together while still receiving individualized attention from a trainer, in addition to splitting the cost among the group!
Small Group Training not only saves you money, but also provides a supportive, energetic atmosphere to help you achieve your goals.
This class is designed to help older adults improve their strength, stability and balance in a safe and engaging environment. Utilizing the Queenax RIG and various suspension equipment, this s…
Transform your body, while gaining strength, balance and core stability in this fun, fast-paced interval style small group TRX Class on the Queenax RIG! Class maximum is 6, so you will be get…
The Butler YMCA is a non-profit, charitable organization open to all people, regardless of age, sex, race, religion, ability or income. Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.
